Mindset Training Institute | Sports Performance Coaching

TRUSTED BY ATHLETES, TEAMS, MEDIA, AND LEADING ORGANIZATIONS

CONTROL THE CONTROLLABLES

A TEDX TALK THAT’S REACHED
OVER 1 MILLION VIEWERS.

TRAIN YOUR MIND

Our Proven Approach:

Build confidence, resilience, and mental performance

Train core mindset skills with Dr. T’s proven program

Manage performance anxiety and emotional stress

Support injury recovery and mental health during setbacks

Strengthen motivation, focus, and mental endurance

Prepare for life beyond sport with purpose and balance

Matt Stover
Baltimore Ravens, 2x SB Champion

Dr. T has been an amazing resource for my family

Kylie Ohlmiller
Team USA Lacrosse Gold Medalist

My experiences with Dr. T have been nothing short of amazing!

Darian Cruz
2024 Olympian, NCAA Champion

My experience with Dr. T has been unbelievable. This guy gets it.

AJ Eyre
NCAA D1 FH, 3X HS state champion

He truly works magic. I have seen a huge change in my game.

Larry Sheets
Head Coach Gilman Baseball

I really enjoy having Dr. T work with Gilman Baseball

Colleen Magarity
Club Director, 3x NCAA Champion

Dr. T is the best in the business. I highly recommend him for all levels.

Tom Schreiber
3X Pro lacrosse champion

Working with him has been a complete game changer.

Grant Ament
2X Pro lacrosse champion

Dr. T has exceeded all expectations that I had going into this

MINDSET TRAINING INSTITUTE^®
EXPLORE OUR PROGRAMS

INDIVIDUALS

Personalized Mental Skills Training Mental Performance

TEAMS

Team-Based Mental Performance Training

PARENTS

Effective Motivation & Communication for Parents

COACHES

Mental Performance Leadership for Coaches

INJURED ATHLETES

Mental Performance for Resilient Recovery

MEDICAL PROFESSIONALS

Optimizing Mental & Physical Recovery

BUSINESSES

Mental Skills for Professional Performance

Control the
Controllables

Signature Seminar

DEVELOP THE MINDSET THAT TURNS GOOD ATHLETES INTO GREAT ONES

The gap between a good athlete and a great athlete is rarely defined by talent, skill, or experience alone. What truly separates high performers is mindset. Champions trust in their preparation, believe in their abilities, and maintain confidence under pressure. Their attitude and belief system shape how they train, how they compete, and ultimately, how they win.

Athletes and coaches overwhelmingly agree that the mental side of sports is more important than the physical. Yet most athletes train their bodies while neglecting their minds. The most successful performers—and the top teams in the world—intentionally train both. They understand that anxiety is a natural part of competition, and with the right tools, it can be transformed into an advantage instead of an obstacle.

Mindset training is the secret weapon behind elite performance.

The challenge? Most programs don’t have access to this level of knowledge or support.
Until now….

THE MINDSET EXPERIENCE PODCAST

The Mindset Experience’ is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D. (Dr. T) who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T’s professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.

Tune into the The Mindset Experience® sponsored by The Hidden Opponent

Episodes

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